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About / Contact Us
Work is not always required of a man.
There is such a thing as sacred idleness. The cultivation of which is now fearfully neglected. George MacDonald
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Twin-Fit Fitness
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Nothing happens…
But first a dream. Carl Sandburg
Knowledge is like climbing a mountain;
The higher you reach, The more you can see and appreciate.
To get what you’ve never had,
You must do what you’ve never done.
Exercise is a small price to pay
For a healthy body and a healthy attitude.
True silence is the rest of the mind, And it is to the spirit
What sleep is to the body – Nourishment and efreshment. William Penn
Knowing is not enough;
We must apply. Willing is not enough; We must do. Johann Wolfgang Van Goethe
Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson
Success is a journey,
Not a destination.
Many things will catch your eye,
but only a few will capture your heart… pursue those.
Keep your eye on the ball
And your head in the game.
Keep your face to the sunshine,
And you will not see the shadows. Helen Keller
Change is inevitable.
Growth is optional.
Behind me is infinite power, Before me is endless possibility,
Around me is boundless opportunity, Why should I fear?
The difference between a successful person and others is
not a lack of strength, not a lack of knowledge, but rather a lack of will. Vince Lombardi
Give life everything you’ve got
– don’t look for the easy way out.” George H.W. Bush
Sometimes in the winds of change
We find our true direction.
By facing our challenges
We discover our potential.
The world is but a canvas to the imagination.
Henry David Thoreau
May it be said,
When the sun sets on your life, You made a difference.
Welcome to our Website
www.TwinFit-Fitness.com
01
Work is not always required of a man.
02
Contact Us....
Twin-Fit Fitness
03
Nothing happens…
04
Knowledge is like climbing a mountain;
05
To get what you’ve never had,
06
Exercise is a small price to pay
07
True silence is the rest of the mind, And it is to the spirit
08
Knowing is not enough;
09
Nothing great was ever achieved without enthusiasm.
10
Success is a journey,
11
Many things will catch your eye,
12
Keep your eye on the ball
13
Keep your face to the sunshine,
14
Change is inevitable.
15
Behind me is infinite power, Before me is endless possibility,
16
The difference between a successful person and others is
17
Give life everything you’ve got
18
Sometimes in the winds of change
19
By facing our challenges
20
The world is but a canvas to the imagination.
21
May it be said,
22
Welcome to our Website
www.TwinFit-Fitness.com
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DNN SlideShow - Markit SlideShow
Success Stories
Success Stories
September 5, 2010 - Carole and Lynne completed their first triathlon. The distance covered was a 375m swim, 10 km bike ride and 2.5km run. The total time was 1 hour and 2 minutes. They started together and finished together.
June 20, 2008 – Carole and Lynne rode their bikes in the inaugural Ride to Conquer Cancer (2 day - 200km bike ride from Toronto to Niagara falls) supporting the Princess Margaret Hospital
Contact Us...
We can be reached via the
Feedback / Contact Us form
or via phone @
(905) 808-5037