Contact Twin-Fit Personal Trainers - Burlington - Oakville

Give life everything you’ve got

– don’t look for the easy way out.” George H.W. Bush

Welcome to our Website

www.TwinFit-Fitness.com

Success is a journey,

Not a destination.

The difference between a successful person and others is

not a lack of strength, not a lack of knowledge, but rather a lack of will. Vince Lombardi

Exercise is a small price to pay

For a healthy body and a healthy attitude.

To get what you’ve never had,

You must do what you’ve never done.

Knowledge is like climbing a mountain;

The higher you reach, The more you can see and appreciate.

By facing our challenges

We discover our potential.

The world is but a canvas to the imagination.

Henry David Thoreau

Twin-Fit Fitness

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Nothing happens…

But first a dream. Carl Sandburg

True silence is the rest of the mind, And it is to the spirit

What sleep is to the body – Nourishment and efreshment. William Penn

Change is inevitable.

Growth is optional.

Many things will catch your eye,

but only a few will capture your heart… pursue those.

Nothing great was ever achieved without enthusiasm.

Ralph Waldo Emerson

May it be said,

When the sun sets on your life, You made a difference.

Sometimes in the winds of change

We find our true direction.

Keep your face to the sunshine,

And you will not see the shadows. Helen Keller

Work is not always required of a man.

There is such a thing as sacred idleness. The cultivation of which is now fearfully neglected. George MacDonald

Knowing is not enough;

We must apply. Willing is not enough; We must do. Johann Wolfgang Van Goethe

Keep your eye on the ball

And your head in the game.

Behind me is infinite power, Before me is endless possibility,

Around me is boundless opportunity, Why should I fear?

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About Us! We will create a program that is unique as you and tailor is to your specific needs. No worries, if you are just getting started, have hit a plateau, or want to take your fitness to the next level, we are here to help. Come experience the care and understanding of our Twin-Fit personal trainers who you can help you achieve the results that you desire. Contact us today for a free consultation!Our names are Carole and Lynne Flory. In 2004, our mom died of cancer after a hard fought battle. After her death we became depressed and gained weight. We turned to fitness in our grief and slowly we lost weight and became fit. We decided then and there that we were going to do all we could to stay fit and live a healthy lifestyle. Two days after our 41st birthday we registered to ride in the 2008 Ride to Conquer Cancer™ benefiting The Princess Margaret. In honour of her incredible strength, we decided to do something epic to fight cancer. So we registered for The Ride to Conquer Cancer™ benefiting The Princess Margaret. It’s a 200km ride from Toronto to Niagara Falls and thousands of riders of all abilities participated. After that ride in June 2008, our passion for fitness soared and it became embedded in our lifestyle. Qualifications: Can-Fit Pro Certified Personal Trainer – Lynne (February 2010), Carole (April 2010) Can-Fit Pro Certified Nutrition & Wellness Specialist – Lynne & Carole (November 2010) Can-Fit Pro Certified Older Adult Specialist – Lynne & Carole (December 2010) Red Cross Certified Standard First Aid and CPR – Lynne & Carole (June 2010) Madd Dog Certified Spinning (Cycling) Instructor – Lynne (October 2009) Our Mission Statement: To enrich the quality of life of our clients through exceptional personal training by our highly qualified, dedicated and caring trainers. We can be reached via the Feedback / Contact Us form or via phone @ (905) 808-5037		Feedback / Contact Us - (905) 808-5037 Note: Required fields are marked with a all others are optional. Your Contact Information: Email: Name: Your Feedback: Subject: Message Body: Send Feedback



Contact Us... We can be reached via the Feedback / Contact Us form or via phone @ (905) 808-5037